Visit me at the College of Southern MD, LaPlata Campus

In addition to Live Out Loud Yoga in LaPlata and South Potomac Church (Tuesdays at 7pm FREE CLASS!), I also teach Yoga at CSM (LaPlata campus). At CSM I teach Wednesdays at noon, and now Mondays at 6pm. I am also a sub, so you may randomly find me there as well. Please contact me to request any at-home sessions.

The classes are for the whole community.

CSM has a great deal by purchasing what they call a GroupEx passport, which I believe is $120 for 3 months. With that passport you can take any array of classes which include: Paddle board yoga (Fun!), Zumba (regular and aquatic), Body pump, Cardio, Aquatic exercise, Pilates, Spin Class and more…

See their full schedule here: