My Schedule

In addition to:

Please contact me to request any at-home sessions.

The classes are for the whole community.

CSM has a great deal by purchasing what they call a GroupEx passport, which I believe is $120 for 3 months. With that passport you can take any array of classes which include: Paddle board yoga (Fun!), Zumba (regular and aquatic), Body pump, Cardio, Aquatic exercise, Pilates, Spin Class and more…

See their full schedule here: https://www.csmd.edu/programs-courses/non-credit/personal-enrichment/wellness-fitness-and-aquatics/group-ex-passport/lapl-calendar

For a more elite yoga experience, with full ambience, you would prefer Live Out Loud Studios in La Plata, MD. To register and see their pricing, please visit their website
at www.lol-yoga.com.

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