My Schedule

In addition to:

  • Live Out Loud Yoga in LaPlata  (Thursdays at 6 p.m.)
  • South Potomac Church (Tuesdays at 7pm FREE CLASS!), and the
  • Richard Clark Senior Center on Monday at 9:30 a m. I also teach Yoga at
  • The College of Southern Maryland (Mondays at 6 p.m. and Wednesdays at noon). (LaPlata campus). At CSM I am also a sub, so you may randomly find me there as well.
  • Please contact me to request any at-home sessions.

The classes are for the whole community.

CSM has a great deal by purchasing what they call a GroupEx passport, which I believe is $120 for 3 months. With that passport you can take any array of classes which include: Paddle board yoga (Fun!), Zumba (regular and aquatic), Body pump, Cardio, Aquatic exercise, Pilates, Spin Class and more…

See their full schedule here: https://www.csmd.edu/programs-courses/non-credit/personal-enrichment/wellness-fitness-and-aquatics/group-ex-passport/lapl-calendar

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