I now offer personal yoga classes for individuals in the privacy of their own home. The cost is just $50 for the hour, staying within a 35 mile radius of the 20602 zip code. These sessions can be as vigorous or relaxing as you choose, or a combination. Whatever you choose, the gain you receive in your mind, body, and spirit is of tremendous benefit. Remember that motion is lotion. It’s always time to make your health happy.